NOSERCISE tm

Exercise the sense of smell!

Why should you NOSERCISE?

Improved Sense of Smell: The primary goal of olfactory training is to enhance your ability to detect and identify different odors. Regular exposure to a range of scents can help retrain your olfactory system, making it more sensitive and responsive to various smells.

Recovery from Anosmia or Hyposmia: For individuals who have experienced a loss of smell (anosmia) or a reduced sense of smell (hyposmia), olfactory training can be a valuable rehabilitation technique. It involves regular exposure to various scents to help retrain and potentially regain lost olfactory function.

Memory Enhancement: The sense of smell is closely connected to memory and emotions due to the brain's anatomical and functional links between the olfactory system and the regions responsible for memory and emotions.

Cognitive Stimulation: Engaging in activities that challenge your sense of smell can provide cognitive stimulation and keep your brain active. This can be particularly beneficial as you age to help maintain cognitive health.